This afternoon, GQ editor in chief Will Welch kicked off “Big Fits from Home,” a new show on Instagram Live featuring GQ friends and fam. Every Tuesday at 2pm, Welch will answer your questions and chat live with celebrities, style gods, and GQ correspondents. This week, he talked about what he’s listening to in quarantine (Amen Dunes) and gave a little advice for getting a fit off when you’re in lockdown. He also got some workout tips from GQ fitness columnist Joe Holder and compared quarantine beards with our grooming correspondent, Phillip Picardi.
Holder had a lot of good advice for staying healthy, mentally and physically, in these strange and uncertain times. “Movement is key, you’ve got to move,” he noted, even if it’s just for what Holder calls an “exercise snack,” like a quick set of high knees or jumping jacks. Inspired by GQ Special projects